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(a) 17” Wide Plastic rungs
(b) Adjustable at different lengths.
(c) Ribbed on one side for extra strength.
(d) 2mts, 4mtrs & 7mtrs lengths available.
Rungs slide up and down the agility ladders edges, so the gaps created can be adjustable.
Flat, pro-style rungs are opposed to round shaped alternatives to minimize risk of injury
Speed ladder ends can be joined if you require a longer layout for a more challenging training drill.
USES
These ladders drills get your heart pumping and are a great form of cardio. Getting your heart rate up through cardiovascular exercise is a great way to keep your heart healthy and strong. The Centers for Disease Control recommends a minimum of 150 minutes of heart-pumping cardio per week; agility ladder training can be certainly be a part of that!
| Item Code | Al-018 |
|---|---|
| Lenth | 8mts |
| Al18A | 4mts |